Work with me

I gently guide you to find natural ways to live more consciously and consistently in your body as you heal & reconnect with your deepest spiritual self, embracing the present moment – awakening your potential & set intention as you create lasting, positive change.

There are various ways to explore with you and help you find that much needed balance, joy, fulfilment, clarity and focus that you feel you may be lacking right now, and we work together on all levels – spiritual, mental, emotional & physical.

I am Trauma Informed and I work with subtle energies that flow through & around us.  Avoiding re-traumatisation, I help you to become present and acknowledge, break through and transmute emotional/mental, physical or ancestral patterns so that you can move on with more easy, joy & understanding.

Packages are always tailored to your individual needs and include hands-on therapy and somatic experiencing.

A) INNER CALM & REBALANCE = 3 x 2 hour sessions of £125 each (£375). Consultation, aiming to feel into & work with MPI (most pressing issue); through physical, mental & emotional expression it creates a somatic experiencing to help calm the nervous system, feelings of safety, releasing stuck energy & patterns (ie emotional/behavioural, ancestral, conditioned patterns & belief systems). The session is intuitively led and can include tapping (EFT) for somatic & emotional release, card pull, drum & chant, Reiki, body scan, mentoring/coaching around your MPI. 

I am always present to hold space for you as you journey.

What can this kind of exploration & therapy do for you?

• open you up to receive healing energies
• gain clarity & release from pain/ painful experiences or (unexplained) emotions that may have been held in the body and that are coming up for healing (metaphysical approach/ somatic experiencing which means using the body to feel where there may be stagnant energy to be released)
• feeling uplifted and alive
• learning to better master your emotions – express and release these so that you can receive genuine joy in your life
• feel more clear, on purpose and ready to commit to the next steps on your Soul path / Earth Walk
• feel more confident to have your own voice heard and to speak up for yourself
• helps you to stop over-giving from a place of burnout when you can cultivate selfcare & selflove
• trust your own judgement & higher self as a guiding light

B) ‘VIBRANCY & RHYTHM‘ ~ 6 one hour sessions package ~ £510

Wellbeing Mentoring & Coaching addressing all 8 key areas of life, tailored to your needs. Online (via zoom) or In Person, sessions to be used within 6 months

C) ‘HEALTH, HARMONY & VITALITY‘ ~ 12 one hour session package £1,111

accompanies The Chrysalis Effect Online Programme (first 2 weeks free, then 8 months at £37.50 (£300), paid separately to The Chrysalis Effect) in the support of ME/CFS, Fibromyalgia & Post Viral Fatigue Recovery. You can choose to do the online programme alone, or you may choose to receive Specialist recovery support & coaching from myself & the team, to tailor the programme to your direct needs and fast-track your recovery – including nutritionist / naturopath consultations, and various holistic + somatic therapies that can be part of your package.

Always included with these packages of care is a journaling work-book, follow up emails and touch-base + accountability support at agreed times.

• Online sessions (via Zoom)
• In Person sessions

Book a FREE 30 minute Connection Call and/or Health Profile Review for a chat about where you are at and discuss what would be the best next step for you to take.