welcome to rosewood well-Being
- Rebalance
- Revitalise
- Destress
- Create your best life
- Relax
- Realign your energies
- Find joy and purpose
- Reconnect
- Improve your wellbeing
- Achieve your goals
- Feel better
- Bring in joy & harmony
- Feel more alive
Welcome
Hi! I’m Femke; former Nurse, Wellbeing Artist, Therapist & Mentor. I’m happy you found your way here 🙂
I am someone who loves life; I believe life is too short to live it in a non-loving way .. but there was a time where I too ignored all those seemingly unexplained aches, pain and emotions as I was pushing past my limits over and over without putting self-care in place, which lead to overwhelm, prolonged stress, feelings of depression and burnout.
My background and especially my sensitive, spiritual & creative nature have helped me recognise that healing these symptoms required an inside-out approach, and I was able to intercept that downward spiral of ill health; before it could turn into a more chronic exhaustive condition ie ME/Chronic Fatigue or Fibromyalgia.
Perhaps you, like me at that time, are finding yourself confused about certain emotional and/or physical symptoms you are experiencing. Possibly you feel disassociated from life .. work .. purpose .. yourself.
When you feel physically & emotionally exhausted without a medical explanation, the way you could cope before, now doesn’t work anymore.
Something needs to change but you don’t know where to start.
Don’t wait until you crash .. prevent it! With the right guidance & support, you too can (re)create that life of balance, meaning, joy and freedom that you’re after.
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How do I know this..? Because I’ve been there – Read More About Me
GO TO ‘SERVICES’ TO SEE WHAT I OFFER, OR BOOK YOUR FREE CONNECTION CALL / HEALTH PROFILE REVIEW NOW
to find out how I can help you.
Natural healing & Embodiment
I help you reconnect to parts of yourself you thought you’d lost or may have been pushing down, and to gently heal any unprocessed memories and unresolved issues (trauma/emotional wounding) in the process.
The ART is in HeART4Healing – I am passionate about intuitively helping to heal & embody the physical, emotional & spiritual parts of us, through the use of the Healing Arts (energy, music, sound/voice, embodiment, art)
Picture This ...
* you can consistently show up for yourself, uplifted & vital to care for You and those around you
* you feel rooted in your purpose and set healthy boundaries so you can share the best of you – because you want to (not because you think you ought to)
* you have understanding + clarity of who you are and where you are headed
* you face challenges with confidence & courage, as they help you to experience, grow & evolve
* you can cope with the world around you as you have created inner calm
* you trust in your uniqueness, skills, gifts and talents – freely expressing yourself and feeling worthy of self in helping others too
* you have renewed energy and wake up each morning with a grateful heart – ready to face the day with joy & enthusiasm
* your relationships grow stronger and everyone benefits from your wisdom
It is my passion to empower the self and others by fully embodying our health, joy and unique vibrancy & rhythm ~ my business works in a way that is connected to life’s deeper purpose.
So are you ready, willing and committed to create balance, and to move forward with more ease, joy and understanding in your life and work?
I will support you all the way in your uniquely personal journey of self-care and transformation – to become in alignment with your authenticity, values, your hopes and renewed intentions.
Hi There
Please Subscribe to my mailing list to keep up with news, events & offers and receive a complementary ‘Soul Journal’ to download, with writing prompts and inspirations for Self-Discovery.
If you do not receive an email within 5-10 minutes please check your spam/junk folder or email me at femke@rosewoodwellbeing.co.uk
1:1 Wellbeing & Art Coaching/ Mentoring
Helping you to bring balance, purpose and joy back into your life; 1:1 sessions, wellbeing packages of care. Find out more here
Art Life Coaching, or hands-on sessions of Reiki, Reflexology, EFT which will be tailored to your needs can be part of your wellbeing package.
Or, to book a single Healing session, go here
Creative Workshops & Day Retreats
Within these workshops we use inspired creativity & the intuitive body as a tool for healing & personal growth through self-awareness, mindfulness, connection, (inner child) meditation & visualisations, self-regulation, finding balance and creating self-acceptance + self Love.
‘MEDITATE & PAINT!‘ Workshops do just that; combining ‘going within’ with guided visualisation & creative expression (intuitive painting).
JOY DAY RETREATS (Journey Of You) are seasonal and held by myself & Rebecca Norton from Sense of Direction. Check HERE for dates, information & booking link
To see ALL of Rosewood Wellbeing’s UPCOMING EVENTS go Here
Chakradance™
Embodying all of who you are through movement is an amazing tool for healing unprocessed trauma & unresolved issues.
CHAKRADANCE is a moving meditation Healing Modality (‘Rhythm For Your Soul’) and is a powerful yet gentle way to release stagnant energies that are blocking your healing. Embody & integrate your mind-body-spirit-soul through dance, music, visualisation, the chakras, and mandala art. Find out more here
Corporate Talks & Wellbeing Workshops"
I offer talks to companies and Health Care settings on a wide range of wellbeing topics, including prevention and recovery of burnout & chronic ill health, and passionately on Art for Wellbeing & trauma healing. I am very happy to create a bespoke talk, workshop or webinar for you.
Not sure if we are a working match? No problem, get in touch by email (see ‘contact’) or book in for a chat over the phone/via zoom HERE. I’m looking forward to connecting with you.
My Services
Take a look at some of my services
Clients´ words
Quotes
Hi There
Please Subscribe to my mailing list to keep up with news & offers and receive your downloadable Guide ‘Journey to Well-Being’ to help you prevent ‘dis-ease’ and beat Burnout & Chronic Fatigue!” If you do not receive an email within 5-10 minutes please check your spam/junk folder or email me at femke@rosewoodwellbeing.co.uk